About Kate

Since 2011 I’ve been on a journey of deep self-discovery, self-care and healing. The impact has been so profound that my heart broke open to my passion and purpose for sharing my experiences and empowering others. Through the exploration and adoption of energy psychology techniques, Emotional Freedom Techniques and the Grace Process®, I uncovered layers of inspiration, creativity and resilience. Driven by this heartfelt sense of purpose, I’m energised to share my experiences in practical ways, which you’ll discover throughout my offerings.

My professional journey spans over 30 years in private enterprise, where I’ve had the privilege of steering several successful businesses. In 2015, fuelled by a passion to raise awareness in Australia about the intricate connection between mind, heart, and body and it’s impact on our wellbeing, I co-founded Mind Heart Connect, an events and workshop company with Dr. Peta Stapleton. The synchronistic moments that brought me here were significant.

As a social entrepreneur, I’ve been driven by a desire to fill the gaps in community care. Collaborating with trauma healing expert Dr. Lori Leyden (US) and Melbourne philanthropist Emma Harrison, led to the inception of the Mind Heart Connect Foundation in 2018, a for purpose organisation addressing the critical need for effective complementary therapies for frontline caregivers. Today, as Managing Director, I am humbled by the positive impact I have witnessed over the past six years.

Beyond my business endeavours, I harbor a deep-seated passion to guide individuals and leaders on their journey to self-realisation. Growing up with a mother who delved into natural therapies and spiritual practices in the 1970s, wellness has always been a core part of my upbringing.

My journey into emotional healing accelerated in 2011, leading me to explore various modalities. Today, as a certified Emotional Freedom Techniques (EFT/Tapping) practitioner and Grace Process® coach, I’m committed to empower others, so they too may explore and unlock their inner potential.

These energy psychology techniques have been instrumental in shaping my path and allowing me to align with my life’s purpose. Recently, I created the Inner Light Alchemy coaching framework, a powerful tool for supporting others as they navigate their own unique journeys.

My offerings I believe are testament to the embodiment of ‘mind-heart connection,’ which has arisen from an inner sense of courage and trust. It has been through this process navigating life’s challenges in a new way, I feel grateful to hold this wisdom. Should this introduction and my offerings call to you, it will be a privilege to work alongside you.