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INNER LIGHT ALCHEMY COACHING | 1:1 

Coaching

Are you seeking greater depth and meaning in life? Or, perhaps feel stuck, which is preventing you from living a life fuelled by passion and purpose?

Well, the good news is, you’re in the right place. Utilising proven energy psychology techniques, we safely explore any limiting beliefs and patterns of self-sabotage you may be holding. You will be supported by the Inner Light Alchemy framework, a practical step-by-step guide, encompassing elements of Emotional Freedom Techniques (EFT/Tapping) and The Grace Process®.

As we journey the path towards our fully expressed selves, the stakes seem greater and challenges can take us off track in a heart-beat. It seems easier to slip back into old patterns that have served us well in the past, kept us safe and possibly even kept us playing small. From personal experience, I’ve done plenty of that and in the long term, it just seemed to create even more disappointment of self, intense pain and opportunities for familiar numbing practices.

There’s really no reason to keep repeating patterns that don’t serve you any longer should you be seeking another way. Allow me to share with you, a gentle, effective and easeful way forward.

The purpose of this process is to provide a clear framework you can explore safely. Partnering with your heart and committing to the work, you’ll feel better equipped to:

  • face challenging circumstances
  • find your inner peace
  • maintain supportive self-care practices
  • find a renewed sense of self-compassion, self-love
  • be empowered in a sustainable way
  • see the gifts in even the most difficult situations
  • explore more fulfilling relationships
  • be inspired to do good in the world

Yes, you may have attended multiple workshops, retreats and read all the books, yet you still yearn for more. You’re seeking greater clarity, awareness, a renewed sense of self. It is the embodiment of these techniques that will support you when our work concludes. If you have 20 mins to spare, you may find listening to this podcast helpful.

I’m honoured to share my experiences and partner with you, as you embark on this path toward deeper self-discovery and fulfillment. Together, let’s illuminate the way forward and embrace your inner radiance.

To see if we are aligned and we’d like to work together, just answer this brief survey and complete the contact form.

Contact

Why Work With Me?

I believe the most honest answer I could possibly share is, I will hold space for you to process whatever comes up, without judgement. Grounded in my rich tapestry of personal and professional experience, I hope to help guide you to your place of peace and Inner Light Alchemy.

Testimonials

“

Working with Kate in the coaching sessions was truly transformative. I feel that I have had major life shifts and many, many ‘Aha’ moments in my understanding of my old patterns, beliefs and behaviours. Kate’s guidance, wisdom and compassion made me feel very supported and safe. I feel like I’ve now got some very solid techniques to use as I navigate my way forward. This was a deeply profound and life changing experience and I can’t recommend the Inner Light Alchemy sessions enough.

RozActor, Yoga & Meditation Teacher
“

The greatest recommendation I can offer any healing arts professional is that they embody the very values and practices they guide others through. Kate is exactly that kind of exceptional coach. If you're considering working with her, you can trust in the authenticity, integrity, and safe space she creates to support your transformation. Don't hesitate.

Dr Lori LeydenThe Grace Process® creator
“

My sessions with Kate couldn’t have come at a better time. I felt like I was at a crossroad with everything in my life; stressed, worried and a brain that couldn’t slow down. I was quite sceptical going into my sessions and didn’t know what to expect.
After each session I felt like I had more clarity and was able to connect the dots as to what was really going on. By the last session I had successfully ticked all of the boxes of what I initially wanted to conquer. Kate was amazing, calming and she was my vessel to help me achieve positivity and confidence.
I couldn’t speak more highly about Kate and how she has changed my life.

MichellePhotographer & HR Manager
“

I am incredibly grateful that I embraced the opportunity to experience Kate’s Inner Light Alchemy program at a time when I was experiencing some relational, study and work-related challenges and blocks. A large dose of passion and purpose was required!
Kate’s commitment to supporting my goals, her deep, compassionate listening skills, and her ability to gently and safely mentor me, allowed me to explore what was getting in the way of my ability to achieve them.
With Kate’s skilled support, I learned to identify unconscious limiting beliefs and recognise patterns and core issues which no longer serve me.
I will continue to embody the tools and techniques I used with Kate to equip myself to answer my heart’s call.

LizEFT Practitioner & Educator

Let’s partner

The Inner Light Alchemy Workbook provides a framework that supports you not only in determining the flavour and direction of our sessions, yet is a practical template to assist you with your heart-work and reflections during the process.

You’ve come this far on the page, so I invite you to quiet your mind, take a few gentle breaths with your hand on your heart, and see if you feel called to connect.

Let’s see if we’re aligned and we’d like to partner? Simply answer this brief survey and complete the contact form. Then, we can schedule a 20 minute discovery call.

Just share your details and I’ll be in touch!

Contact