I'm thrilled you’ve found your way here...

Back in 2011, I embarked on a profound journey into self-discovery and self-care. Through an exploration of various techniques, I delved deep into my heart, uncovering layers of inspiration and resilience along the way. Driven by the desire to share my experiences and empower others, I penned down my journey in a book during a global pause in 2020, hoping to ignite the same spark of brightness in others.

My professional journey spans over 30 years in private enterprise, where I’ve had the privilege of steering several successful businesses. In 2015, fuelled by a passion for raising awareness about the intricate connection between mind, heart, and body and synchronistic moments that bought me to this place, I co-founded Mind Heart Connect, an events and workshop company with Dr. Peta Stapleton.